Site icon Leigh DeLozier

Help for when things weigh us down

My purse seemed extra heavy when I got home at the end of the day. It was filled with all the usual things so I thought I was imagining the weight — until I pulled out my wallet.

The section for coins bulged so much that the seams along the zipper strained. I dumped all the coins on the table and could see — and feel — an immediate difference in my wallet.

Adding a few coins here and a few coins there didn’t seem like much. But over time they turned into a heavy load without my realizing it.

The same thing can be true in life.

We worry about this thing or we hold onto that grudge. We take on responsibilities that shouldn’t necessarily be ours. We shove our feelings aside instead of having what might be a difficult conversation.

And all the while, the weight of these things accumulates without us realizing it. We get so good at filling our time and pushing through the day that we might not know we’re being weighed down.

Until we reach the point of the coin section in my wallet — stretched, strained, and about to burst at the seams.

The beauty is, we don’t have to live life that way. We don’t have to carry one thing after another after another with no relief in sight.

People can help us.

Programs can help us.

Prayer can help us.

The Bible teaches us to help carry each other’s burdens and to pray for and encourage each other. There are people who would love to help, who would be honored to know you trust them enough to ask.

Here are a few things the Bible says about helping encourage and support other people:

Even if we aren’t ready to talk with other people about what’s weighing us down, we can always tell God. He knows what we’re thinking and what we’re going through, so nothing we say surprises Him. And, best of all, He knows why these things are happening and He knows how things will work out in the end.

Stress is real. Strain is real. Worry is real.

But our God is also real and is ready to hear us and help us.

When the weight of the world seems too much, He — and the people He puts around us — can give us the help and hope we need to keep our seams from bursting. We just have to ask.

Your turn: How has someone helped you keep going when you felt weighed down or too stretched? Leave a comment to help encourage someone else.

Sometimes we carry heavy loads without realizing it. But we don’t have to live life stretched, strained, and about to burst at the seams. #encouragement #wordsofhope Share on X

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